Dando Tracking Workouts
Thursday, June 28, 2012
May 29, 2012
WOD #59:
- 3 sets all out, for time:
- 5 power snatches (95 lb)
- 150 M row
6:40
- 3 sets, fast and ??, for time:
- 5 squat cleans (95 lb)
- 30 seconds burpees
6:00
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