Thursday, June 28, 2012

June 7, 2012

WOD #65:
A1) 3 sets x 1.1.1.1.1 -- deadlift clusters (225 lb)
A2) 10 ring rows

B) 4 sets
     - 25 unbroken wall balls (20 lb)
     - 45 second side planks (each side)

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