June 15, 2012

WOD #71:
A) 3 sets all out, 2 minutes rest between each set, for time:
- 5 touch-n-go deadlifts (245 lb)
- 200 M row

7:14

B) 3 sets all out, 2 minutes rest between each set, for time:
- 5 touch-n-go clean and jerks (125 lb)
- 200 M run

9:00