Dando Tracking Workouts

Friday, February 22, 2013

February 22, 2013 -- WOD #205

Games Prep WOD -- 3 rounds for time:
- 10 shoulder-to-overhead (135 lbs)
- 25 box jumps (24")
- 75 DBU
Time: 13:52 Rx
Posted by db at 3:51 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: box jumps, DBU, STO

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2015 (9)
    • ►  February (9)
  • ►  2014 (30)
    • ►  April (7)
    • ►  March (8)
    • ►  February (8)
    • ►  January (7)
  • ▼  2013 (105)
    • ►  October (8)
    • ►  September (1)
    • ►  August (1)
    • ►  June (12)
    • ►  May (17)
    • ►  April (16)
    • ►  March (15)
    • ▼  February (16)
      • February 28, 2013 -- WOD #207
      • February 27, 2013 -- WOD #206
      • February 22, 2013 -- WOD #205
      • February 21, 2013 -- WOD #204
      • February 20, 2013 -- WOD #203
      • February 17, 2013 -- WOD #202
      • February 16, 2013 -- WOD #201
      • February 15, 2013 -- WOD #200
      • February 13, 2013 -- WOD #199
      • February 12, 2013 -- WOD #198
      • February 11, 2013 -- WOD #197
      • February 9, 2013 -- WOD #196
      • February 8, 2013 -- WOD #195
      • February 7, 2013 -- WOD #194
      • February 2, 2013 -- WOD #193
      • February 1, 2013 -- WOD #192
    • ►  January (19)
  • ►  2012 (189)
    • ►  December (15)
    • ►  November (18)
    • ►  October (19)
    • ►  September (13)
    • ►  August (24)
    • ►  July (23)
    • ►  June (77)

About Me

db
View my complete profile
Simple theme. Powered by Blogger.