Dando Tracking Workouts

Wednesday, February 20, 2013

February 20, 2013 -- WOD #203

"Pieces of Cindy" -- 8 rounds of 2 minutes each; 1 minute rest between each round. For total completed rounds + reps:
- 5 pull-ups
- 10 push-ups
- 15 air squats
Total: 14 rounds + 8 reps
Posted by db at 5:48 PM
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Labels: air squats, pull-ups, push-ups

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