A) 5 rounds:
- 2-3 weighted pull-ups @ 21X0 (max 15 lbs); rest 60 seconds
- Front-leaning rest on rings x 60 seconds; rest 60 seconds
B) 5 rounds for time:
- 10 pull-ups
- 10 push press (115 lbs)
- 30 DBU
Time: 14:58 (slowest of the day, but Rx'd)
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