Dando Tracking Workouts
Saturday, January 12, 2013
January 12, 2013 -- WOD #180
Partner WOD, w/Trout:
16 minute AMRAP, alternating activities every minute:
- P1 starts w/burpee box jumps
- P2 starts w/planks, side planks (alternate evenly)
Total: 136 burpee box jumps
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