July 20, 2012

WOD #90:
A) 5 rounds of squat snatch -- 1.1.1 clusters, 10 seconds rest between reps, 2 minutes rest between sets (max 85 lbs)

B) 10 minute team AMRAP (w/Anthony); alternate while partner rests:
- 10 power snatches (75 lbs)
- 10 burpees

Team total -- 6 rounds + 6 reps (my total -- 3 rounds + 6 reps)