Saturday, April 6, 2013

April 6, 2013 -- WOD #226

Partner WOD (w/Becca) -- P1 and P2 work together, switching activities:
- P1 (me): box jumps (24")
- P2: run 400M
Rest 2 minutes
- P1: TGU (35 lbs)
- P2: run 400M
Rest 2 minutes
- P1: KBS (70 lbs)
- P2: run 400M
Rest 2 minutes
- P1: burpees
- P2: run 400M
Total: 20:53/219 reps

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