Dando Tracking Workouts

Thursday, April 18, 2013

April 18, 2013 -- WOD #230

4 rounds, for time. Rest 2 minutes after each round:
- 200 M row
- 20 DBU
- 200 M run
- 20 DBU
Time: 16:47
Posted by db at 4:27 PM
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Labels: DBU, Rowing, running, timed

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