Partner WOD (w/Chris):
4 rounds of each activity, 1 minute each round (P1 works for 1 minute while P2 rests, then vice versa); 1 minute transition time b/w each movement:
- Wall balls (20 lbs) (me: 29, 28, 27, 22)
- Unbroken pull-ups (perform until off of bar and do not hop back up) (me: 10, 11, 6, 9)
- Burpee body jumps (jump over your partner's body) (me: 9, 8, 9, 10)
Total reps: 344 (me: 178)
Yesterdays weigh-in for nutritional challenge: 222.2 lbs
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