Friday, November 30, 2012

November 30, 2012 -- WOD #157

A) 10 minutes to build up to tough 2 rep hang squat snatch (95 lbs max -- could have gone higher but worked with lighter weight partner, so took it easy)

B) For time:
- 21-15-9 power snatches (95 lbs)/burpees

Time: 10:35

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