Dando Tracking Workouts
Friday, November 30, 2012
November 30, 2012 -- WOD #157
A) 10 minutes to build up to tough 2 rep hang squat snatch (95 lbs max -- could have gone higher but worked with lighter weight partner, so took it easy)
B) For time:
- 21-15-9 power snatches (95 lbs)/burpees
Time: 10:35
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