November 17, 2012 -- WOD #152

Partner WOD (w/Teague):
A) 3 min AMRAP x 2 sets (P1 works while P2 rests):
- 3 DB snatches per arm (50 lbs)
- 20 DBU
Total: 7 rounds + 16 reps

B) 3 min AMRAP x 2 sets (P1 works while P2 rests):
- 100 M row
- 10 push-ups
Total: 7 rounds + 82 M

C) TTB ladder (1-5 reps) x 3 sets (P1 and P2 trade 1, 1, 2, 2, etc.)