Partner WOD (w/D. Trout) -- each partner does half:
1000 M row
50 wall balls (over the pull-up bar)
40 medicine ball sit-up throws (20 lbs)
30 deadlifts (average body weight -- 205 lbs)
20 partner push-ups (push-ups at same time, low-five partner's hand, alternating L/R, on completion of each 'shup)
10 body blasters (burpee/pull-up/TTB)
20 partner push-ups
30 DL
40 med ball sit-ups
50 wall balls
1000 M row
Time: 24:20
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