Friday, November 16, 2012

November 16, 2012 -- WOD #151

Buy-in -- 100 DBU

3 rounds, for time:
- 20 KBS (55 lbs)
- 20 burpees
Time: 7:46

Cash out -- 150 cals on airdyne (w/partners -- 50 cal each)
Time: 3:57
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