Monday, October 8, 2012

October 8, 2012

WOD #127:
Partner WOD w/Teague
Rowing/push-up endurance (basically, P1 starts with rowing while P2 rests.  P2 may start rowing as soon as P1 finishes and moves on to push-ups.  P2 may not pass P1 at any point during the workout.  Teague was P1 and started the set for us):
- 1000 M row, 15 push-ups
- 750 M row, 20 push-ups
- 500 M row, 25 push-ups
- 250 M row, 30 push-ups

Time: 22:54

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