Dando Tracking Workouts
Tuesday, October 23, 2012
October 23, 2012 -- WOD #134
A) 5 rounds, 2-3 shoulder presses @ 21X1 (max 130 lbs for 2 reps)
B) For time:
- 50 Turkish get-ups (25 per arm alternating 5 reps per arm) (35 lbs)
Time: 14:00
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