Dando Tracking Workouts

Friday, October 26, 2012

October 26, 2012 -- WOD #136

5 Rounds:
- 4 back squats @ 21X1 (max 235 lbs); rest 30 seconds
- 2-3 L-shaped chin-ups

Posted by db at 3:00 PM
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Labels: back squats, l-shaped chin-ups

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