Partner WOD (w/Nick, Kait, and Maria):
A) 10 minute row; one partner pulls 20 strokes while other three rest. Row for meters (2579 total -- I hit 1:19/500 M for a few pulls on my third round, which is awesome).
B) 2 rounds of 2 minutes at each station, for total reps:
- Single-arm KB farmer carries down and back (70 lbs); two partners work while two rest
- Sit-ups (all four partners work)
- Air squats (two partners perform 15 reps each while other two partners rest)
- Wheelbarrows down; switch positions for back (two partners work while two rest)
Total reps: 820
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