Dando Tracking Workouts
Friday, March 1, 2013
March 1, 2013 -- WOD #208
Games Prep WOD II -- 3 rounds for time:
- 10 thrusters (115 lbs)
- 15 TTB
- 20 squat thrusts
then
- 1000 M row
Time: 16:04 Rx
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