Dando Tracking Workouts
Sunday, March 17, 2013
March 17, 2013 -- WOD #213
Games WOD 13.2 -- 10 minute AMRAP:
- 5 shoulder-to-overhead (115 lbs)
- 10 deadlifts (115 lbs)
- 15 box jumps (24")
Total: 129 reps (in about 6 minutes; my back tweaked so I cut it short)
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