August 21, 2012

WOD #108:
A) In 10 minutes, work up to one tough push jerk (max 165 lbs -- PR)

B) Running/push-ups, for time:
- 400 M, 15 push-ups, 30 seconds rest;
- 400 M, 20 push-ups, 60 seconds rest;
- 400 M, 25 push-ups, 90 seconds rest;
- 400 M, 30 push-ups

Time: 12:07

Late weigh-in:  204.6 (-1.2 lbs)