Dando Tracking Workouts
Monday, February 16, 2015
February 16, 2015 -- WOD #316
A) Set 1RM:
- Back squat: 275 lbs
- Shoulder press: 145 lbs
- Push press: 185 lbs
B) Annie:
- 50/40/30/20/10 DBU/sit-ups
Time: 11:03 (subbed JRSx2 for DBU)
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