WOD #119:
A) In 15 minutes, work up to a tough clean and jerk (max 180 lbs -- PR)
B) 800 M run, 3 rounds, rest equal to each time between each round:
- 3:27
- 3:14
- 3:16
A) In 15 minutes, work up to a tough clean and jerk (max 180 lbs -- PR)
B) 800 M run, 3 rounds, rest equal to each time between each round:
- 3:27
- 3:14
- 3:16
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