Dando Tracking Workouts
Thursday, March 13, 2014
March 13, 2014 -- WOD #298
A) 10-minute EMOM:
- 1 power snatch and 1 snatch (75 lbs)
B) 10-minute EMOM:
- 1 power clean and 1 clean (125 lbs)
C) 10 rounds for time:
- 15 HRPU
- 150 M row
Time: 14:33
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