December 18, 2012 -- WOD #168

@ Crossfit Beyond, Albany, NY
"Whitten"
5 rounds, for time:
- 22 KBS (70 lbs rx, I did 55 lbs)
- 22 box jumps (24")
- 400 M run
- 22 burpees
- 22 wall balls (20 lbs)
Time: 44:56