Dando Tracking Workouts
Monday, January 27, 2014
January 27, 2014 -- WOD #285
A) E2MOM for 10 minutes:
- 8 goblet squats (55 lb KB)
B) 4 rounds for time:
- 50 JRS (I did 100 first round but took too long)
- 25 sit-ups
- 10 burpees
Time: 13:32
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